Our Mission
​
To equip and empower individuals and organizations to grow their wellness.
We offer classes that include time-tested, scientifically-proven practices to help reduce stress, enhance vitality, and promote health and longevity.
Our Clients
“This week, our teams at LMBF Insurances experienced an incredible yoga class in our offices, animated by experts in breath and stress management, Jasmine Cumetti and Jasper Monroe-Blanchette. An experience we deeply appreciated, reinforcing our team spirit and encouraging collaboration between all!”
- LMBF Insurances and Financial Services
"Our team loves how accessible and practical Qigong classes are. All you need is yourself - no having to change clothes or find a big space. We even integrated Qigong at our all-team retreat and it was a great success. It helped refresh and recentre the staff and board members for long work days and improved our concentration and collaboration. Plus it’s fun! Highly recommended!" - SeeChange Initiative